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Shadowlight: Subconscious Transformation, Holistic Healing, Emotional Resilience, Personal Activism, Mental Health, Mindset, Spirituality, Biohacking, Trauma, Personal Growth

Nov 20, 2019

Aarona Lea is the author and co-creator of The Moon Deck, an intuitive oracle deck designed to help you ritualize self love, a deeper connection to your intuition, and emotional health. She is also a teacher, a speaker, and a coach, who has worked in the wellness/healing space for over a decade.

What started as a...


Oct 28, 2019

Danielle Moss is a blogger, the Co-Founder of the popular websites The Everygirl and The Everymom, a Co-Founder of the interior design store Anecdote, a mom, and a wife. Her work revolves around design and curation, both in her online platforms and now in her interior design store. But that isn't all she does—she also...


Oct 21, 2019

Learning how to see the gift in your wound, cultivating the gift, finding the power inside of the pain, so that you can share your gift with the world -- instead of sharing your pain with the world. And how life becomes easier and more connected as you do this.

 

We are doing a giveaway right now for anyone who leaves a...


Oct 17, 2019

IN THIS EPISODE WE TALK ABOUT:

  • Mark Wolynn's story and his journey to working in and leading the field of intergenerational trauma
  • How we inherit stress responses from family patterns (trauma that originated somewhere in our family line)
  • How to tell when a stress response is ours or inherited
  • Mark's research and...


Oct 11, 2019

How to reframe the moments you feel stuck in life, particularly in personal growth and healing. Understanding the four different levels of learning (based on the "conscious competence" learning model, relates to the psychological states involved in the process of progressing from incompetence to competence) and why...