Preview Mode Links will not work in preview mode

Shadowlight: Transformation, Healing, Activism, Mental Health, Mindset, Spirituality, Biohacking, Trauma, Personal Growth

Aug 28, 2018

Natalie Kuhn is the Vice President of The Class by Taryn Toomey—an interdisciplinary physical practice that exercises mind, body, and spirit. The Class is constructed to push you to your own limitations while asking you to tune in and question it all; creating space for the deeper questions to arise and...


Aug 21, 2018

This week’s episode is with my friend and law school classmate, William Igbokwe. William is presently a Domestic Violence Attorney at Legal Aid Services in Portland, Oregon, but he views his career in law as just a piece of the larger part of his life’s work as an advocate. In this interview, we discuss a wide range...


Aug 20, 2018

In this short solo-sode, I discuss some thoughts that have been percolating in my mind over the past couple of years and are coming to a boiling point since I have been working in the "wellness industry" full time for a few months now. I talk about a more pronounced integration of social justice into the...


Aug 7, 2018

 

Chronic pain in your body. Negative emotions and stress. Energy. Kandace Lopez shares exactly how interrelated these aspects of your health and well-being are—and how integral it is to understand the energetic interconnection in order to overcome chronic pain, illness, and just overall pave the way to better health...