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Shadowlight: Transformation, Healing, Activism, Mental Health, Mindset, Spirituality, Biohacking, Trauma, Personal Growth

May 29, 2018

Sheena is the host of the podcast Raw Talk with Sheena; the owner of The Space, a wellness center in New Orleans; and the owner of Raw Republic, the first organic cold-pressed juice bar in Louisiana. Sheena’s path to starting her enterprise wasn’t straightforward and, at times, she faced challenges, doubts,...


May 22, 2018

I met Dan Price serendipitously while in Bondi Beach, Australia a few weeks back. The parallels between parts of his own experience and mine really hit home—it was such a reminder that no matter who you are or where you are in the world, mental health, hope, and healing is a story of the human experience. And that...


May 15, 2018

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Today’s guest, Sahara Rose, is on a mission to raise consciousness and help people be their highest selves. As an author, podcaster, and Ayurvedic practitioner, Sahara brings ancient healing wisdom to the modern world, making it...


May 8, 2018

After losing her mom at eighteen years old and her dad at twenty-five, Claire Bidwell Smith devoted her entire life to grief work—to finding connection, meaning, love, and light amongst loss and grief. She is an author, a grief therapist, and a speaker; she hosts workshops and is a book coach; and, her most important...


May 1, 2018

This week’s episode is with the beautiful soul, Stevie Wright of Live Wright Wellness. Stevie is a certified Holistic Health Coach who helps other millennial women heal their relationships with food. She knows that food is our most intimate relationship in life and has an effect on everything, and she is so passionate...