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Shadowlight: Transformation, Healing, Activism, Mental Health, Mindset, Spirituality, Biohacking, Trauma, Personal Growth

May 22, 2018

I met Dan Price serendipitously while in Bondi Beach, Australia a few weeks back. The parallels between parts of his own experience and mine really hit home—it was such a reminder that no matter who you are or where you are in the world, mental health, hope, and healing is a story of the human experience. And that...


May 8, 2018

After losing her mom at eighteen years old and her dad at twenty-five, Claire Bidwell Smith devoted her entire life to grief work—to finding connection, meaning, love, and light amongst loss and grief. She is an author, a grief therapist, and a speaker; she hosts workshops and is a book coach; and, her most important...


Apr 18, 2018

Today’s episode features Danika Brysha. Danika is a curve model with IMG Models, the Founder & CEO of Model Meal—a Whole 30 compliant meal delivery service, and the Founder of The Brunch Series—a series of events where she inspires women to build the life of their dreams and find authentic happiness. 

A recovered...


Apr 18, 2018

Today’s episode is with one of my dear friends, Noell Eanes—an Eastern Medicine practitioner, licensed acupuncturist, and wellness consultant in New Orleans, Louisiana. So much of our conversation today kept coming back to the theme of listening to our own inner guidance and intuition, which is something that Noell...


Apr 18, 2018

Welcome to the first episode of Shadowlight! I am your host, Bryanna Dee.

I believe that this human experience is a perfect juxtaposition—the dark and the light exists in perfect equanimity. That juxtaposition is what most ignites me. As such, I am allergic to small talk and I am obsessed with having authentic,...